We try to make the course as safe as possible. We have volunteers with radios throughout the course and there are Emergency Technicians located on the run. Ambulances are available in case of an emergency.

At the finish area, we have a medical tent that is staffed by a doctor. If you find that you require medical attention, please let a race official know immediately.

If it is a warm day, please consume lots of water or liquid and stay hydrated. Please be safe and have a good run!